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What is Hypnotherapy?

During a hypnotherapy session, you'll be led into a trance-like state. This state is similar to daydreaming or the feeling you get when you're so absorbed in a book or movie that you lose track of time. While in this state, you're more open to suggestions and can explore thoughts and memories that are usually outside of your conscious awareness

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Equine Assisted Therapy

Mon - Sat by appointment.
Narre Warren

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Unlock Your Best Life with Best Life Hypnotherapy!

Hypnotherapy can be used to address a wide range of issues, including:

Weight Loss: Overcome emotional eating and build healthier habits.

Smoking Cessation: Break free from nicotine addiction.

Fear and Anxiety: Reduce irrational fears and manage anxiety.

PTSD: Find relief from traumatic memories and experiences.

Cancer Support: Manage pain, nausea, and stress related to cancer and its treatment.

Testimonial

I was struggling with long Covid. Fatigue, pain, heart palpitations, brain fog and headaches are just some of the symptoms. Mishel guided me through some strategies to help reduce my symptoms through meditation and I found it improved my fatigue, headaches and brain fog considerably. So grateful for her skills.

Mishel has also helped me with my anxiety by giving me a trigger to use when I feel my anxiety increase. I need to practice it more, but it really has helped. - Susie

Mishel has helped me with my Pepsi addiction and weight loss. I've lost 24kg! - Kate

Best Life Hypnotherapy has been a game-changer for me. As someone who experiences severe anxiety and autism, I've always struggled to find effective ways to cope with overwhelming emotions. The techniques I learned through their guidance have truly transformed my life.

I was introduced to anchor techniques, EFT tapping, and shift of focus methods that have become invaluable tools in managing my anxiety. These techniques have given me a sense of control and calmness during moments of distress that I never thought possible - Anon.